Energetic Healing

Yoga for Weight Loss

What is Yoga? Yoga is an ancient practice from India. It is commonly practiced in the West, however, to understand what yoga is (or isn’t), it is essential first to break down what the word yoga means. Yoga means “yoke,” - which means “union.” Yoga is a union [...]

By |2020-07-03T21:24:42+00:00July 3rd, 2020|Energetic Healing, Nutrition, Uncategorized|0 Comments

Root Chakra Healing: Everything you Need to Know

What is the Root Chakra? The Root Chakra, also known as Muladhara, (derived from two Sanskrit words, Mula meaning “root” and adhara, meaning “support” or “base”), is located at the base of your spine and creates the foundation for all the chakras that lie above it.   It is the “starting point” for developing [...]

By |2020-05-03T18:54:27+00:00May 3rd, 2020|Energetic Healing|0 Comments