Exposed: The depression truth about 'The Pill' As a Naturopathic Doctor, who commonly treats mental health concerns, I am always looking for the underlying cause of depressive and anxiety symptoms and looking for obstacles which prevent symptom resolution. One of my first questions to women who [...]
Your thyroid is an essential part of the delicate hormonal balance that regulates your health and happiness. This small, butterfly-shaped gland that sits in the front of your neck is responsible for producing the hormones T3 and T4, which regulate a wide range of body functions — from your metabolism [...]
Mood and mental health are complex and involve many factors such as diet and digestive health, as mentioned in previous blogs. Another piece of the puzzle is hormonal balance. An imbalance of hormones can affect the health of men and women and can contribute to physical, emotional and mental well-being. An [...]
