Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website.

# Onyx Integrative Medicine & Aesthetics

## Sitemaps
[XML Sitemap](https://onyxintegrative.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Greg and Debbie’s Story Anxiety Relief](https://onyxintegrative.com/anxiety-sleep-treatment-gilbert-az-patient-testimonial/): For many people struggling with anxiety and sleep issues, the journey to finding real help can be frustrating and overwhelming. This is a real patient story from Onyx Integrative Medicine & Aesthetics in Gilbert, Arizona, showing what happens when someone finds the right care.
- [Laura’s Gut Health Success Story](https://onyxintegrative.com/lauras-gut-health-success-story-in-gilbert-az/): Many people struggle with digestive problems without knowing the real cause. Symptoms like bloating, fatigue, inflammation, and stomach discomfort can affect everyday life and make it difficult to feel your best.
- [Is a Naturopathic Doctor a Real Doctor in 2026?](https://onyxintegrative.com/is-a-naturopathic-doctor-a-real-doctor/): If you searched “is a naturopathic doctor a real doctor,” you are probably trying to answer two practical questions.
- [What are the Benefits of an NAD IV?](https://onyxintegrative.com/nad-iv-benefits/): NAD+ (nicotinamide adenine dinucleotide) is a vital coenzyme found in every cell of the body. It plays a key role in energy production, cellular repair, and brain function. However, as we age, our NAD+ levels naturally decline, which can lead to fatigue, brain fog, inflammation, and premature aging. That is where NAD+ IV therapy comes in as a breakthrough solution for restoring health at the cellular level.
- [Microneedling: What is it, What are the benefits, How to do aftercare](https://onyxintegrative.com/what-is-microneedling/): Microneedling is a minimally invasive cosmetic procedure that uses a device with very thin, sharp needles that make tiny holes in the top layer of your skin. Once the body experiences the small pricks of the needle, it goes to work to heal those “cuts”, resulting in a refreshed look. The punctures are made only on the surface-level, so the pain is minimal. Most people get micro needling on their face, but you can also get it on your legs, back, neck or other areas where you notice damaged or aging skin.
- [What is Semaglutide and How Does it Work for Weight Loss?](https://onyxintegrative.com/semaglutide-for-weight-loss/): Semaglutide - known by the brand names Ozempic, Wegovy, and Rybelsus - is a medication that was originally developed to help manage type 2 diabetes, but has since been found to be effective in helping patients lose weight. It works for weight loss by reducing feelings of hunger, helping people to eat less and lose weight when combined with a healthy diet and exercise.
- [How Long Do Lip Fillers Last?](https://onyxintegrative.com/how-long-do-lip-fillers-last/): If you are looking to learn more about how you can get the lips you dream of with fillers, you’ve come to the right place! Enhanced lips are seen with just a short scroll through social media today and often achieved through temporary lip fillers. However, being hesitant to take the plunge is normal and you are not alone. A common question that often determines the decision is how long do lip fillers last?
- [What are the 4 Types of PCOS?](https://onyxintegrative.com/what-are-the-4-types-of-pcos/): If you have irregular periods or struggle with fertility, your doctor may have told you that you have PCOS. PCOS is also known as a polycystic ovarian syndrome and describes a collection of symptoms that a woman may experience. It is important to note that PCOS is considered a syndrome, which means that it is made up of a group of symptoms. These symptoms can vary from person to person but often include:
- [Can You Get Pregnant with PCOS?](https://onyxintegrative.com/can-you-get-pregnant-with-pcos/): Women diagnosed with PCOS or polycystic ovarian syndrome often wonder if they can get pregnant with PCOS. Luckily, we have lots of insight and expertise in PCOS, hormonal health, and fertility and are here to answer this vital question. So let's first dive into what PCOS is.
- [2021 New Years’ Goals – Let’s Reflect](https://onyxintegrative.com/2021-new-years-goals-lets-reflect/): 2020 will forever be known as a dumpster fire of a year. From quarantining due to the pandemic to the political and civil unrest to the wildfires worldwide, it is safe to say this year has disrupted our usual day-to-day activities, or sense of safety, and many aspects of our well-being. With that being said, 2020 has forced us to take a stark look at our actions, lives, and country. To put it simply, we have had ample time for reflection.
- [What is Endometriosis?](https://onyxintegrative.com/what-is-endometriosis/): Endometriosis is a condition that affects women. It is characterized by the growth of endometrial tissue (uterine lining) on various parts of the body, such as the ovaries, bladder, intestines, and more. This condition is extremely painful and can cause recurring excruciating pain at every menstrual cycle for women who are affected. It can also cause symptoms of fatigue, pain with sex, and more. Any woman with endometriosis knows how debilitating the symptoms can be.
- [What Causes Stress?](https://onyxintegrative.com/what-causes-stress/): Stress! We all have some form of it, some more than others. Is it any wonder that stress permeates our modern lives with so much uncertainty in our political, economic, and social futures? In the past few decades, more and more attention has been directed toward stress and the management of this condition, which is sometimes called the silent killer. So what is stress, and what causes stress? These are the questions we are going to tackle in this article, so sit back and relax, and keep reading because what you learn while reading this article will help you in your day-to-day lives!
- [Yoga for Weight Loss](https://onyxintegrative.com/yoga-for-weight-loss/): Yoga is an ancient practice from India. It is commonly practiced in the West, however, to understand what yoga is (or isn’t), it is essential first to break down what the word yoga means. Yoga means “yoke,” - which means “union.” Yoga is a union of breath, meditation, and movement. It cannot be reduced to either exercise or meditation because, as the name says, it is a union of both physical movement and spiritual practice, which is married through breathwork. 
- [Acupuncture for Anxiety](https://onyxintegrative.com/acupuncture-for-anxiety/): Acupuncture for anxiety is a safe and effective therapy with no downtime or side effects. People love the way they feel after acupuncture and using therapies that work with their bodies and treat the underlying cause.
- [Cheek Fillers: Everything You Need to Know](https://onyxintegrative.com/cheek-fillers/): You’ve probably heard about lip fillers, popularized by celebs like Kylie Jenner and Kim Kardashian. While the lips are the most frequently injected feature, what you may not realize is that cheek fillers are just as popular among celebrities for their dramatic effects.
- [Acupuncture for Weight Loss](https://onyxintegrative.com/acupuncture-for-weight-loss/): Acupuncture for weight loss is a safe and effective therapy with no downtime or side effects. People love the way they feel after acupuncture and using therapies that work with their bodies and treat the underlying cause.
- [What Causes Acid Reflux?: The Truth Revealed](https://onyxintegrative.com/what-causes-acid-reflux-the-truth-revealed/): Acid reflux, also known as gastroesophageal reflux disease (GERD) is one of the most common, most misunderstood and mistreated afflictions people experience daily.
- [Acupuncture for Fertility](https://onyxintegrative.com/acupuncture-for-fertility/): There are a few common patterns we see in infertility. Most of the time, the meridians involved include the Liver, Kidney, or Spleen (or a combination). As you will see, each pattern is distinct from the others and creates a different set of symptoms (along with infertility, of course). This means acupuncture for fertility will look slightly different for each woman or man.
- [THRIVAL Guide – What you can do to not only survive, but thrive](https://onyxintegrative.com/thrival-guide-what-you-can-do-to-not-only-survive-but-thrive/): Hmm, what came up when you read that?
- [Lip Injections – Everything You Need to Know](https://onyxintegrative.com/lip-injections-everything-you-need-to-know/): If you have been dreaming about fuller, plumper, more defined lips, you have probably thought about getting lip injections. But, you may have some questions about the procedure first - does it hurt? How much do lip injections cost? Are lip injections right for me?
- [How To Improve Mental Health](https://onyxintegrative.com/how-to-improve-mental-health/): Ok, we should probably take a second before diving into ways to improve mental health to mention that those experiencing suicidal ideations or who feel like they need immediate help with what they are mentally experiencing should reach out to a licensed healthcare provider immediately. If you're this person and if you're giving this last paragraph a second thought you may be, reach out as soon as possible.  
- [Benefits of Microneedling](https://onyxintegrative.com/benefits-of-microneedling/): Microneedling is a non-surgical cosmetic treatment that works by causing “micro traumas” to the skin, which encourages the body to create new collagen-rich tissue. There are many benefits of microneedling, some obvious, and some you may not know.
- [How Long Do Dermal Fillers Last?](https://onyxintegrative.com/how-long-do-dermal-fillers-last/): After getting dermal fillers such as Restylane or Juvederm, most people feel more refreshed, youthful, and even more gorgeous than before. Dermal fillers are a great way to restore volume to your cheeks, chisel your jawline, and add a plump to your pout. They have little downtime and do not require you to go over the knife. The only downside is, they don't last forever. Before investing in a dermal filler treatment, it is a good idea to understand how long dermal fillers last and what factors influence their longevity. 
- [Natural Remedies for Depression](https://onyxintegrative.com/natural-remedies-for-depression/): For people who struggle with feeling down, depressed, unmotivated,  or have lost joy in things they used to love - the good news is - there are many natural remedies for depression. This blog will focus on specific herbs for depression.
- [Acupuncture for TMJ](https://onyxintegrative.com/acupuncture-for-tmj/): Acupuncture for TMJ is a safe and effective therapy with no downtime or side effects. People love the way they feel after acupuncture and using therapies that work with their bodies and treat the underlying cause.
- [What is Acupuncture?](https://onyxintegrative.com/what-is-acupuncture/): Acupuncture has been used as a primary treatment approach in China for over 3000 years as a traditional healing practice. As one of the oldest and most commonly used medical treatments in the world, this ancient practice has been developed and refined over the centuries. It has helped us to understand the body's energetic balance and how it affects health and well-being. 
- [Diets Fail & New Years Resolutions Don’t Work – Here’s Why](https://onyxintegrative.com/diets-fail-new-years-resolutions-dont-work-heres-why/): Let's talk about why many New Years Resolutions and Diets are destined to fail and how to reframe them so they will stick.
- [Key Signs You Have a Food Allergy or Food Intolerance](https://onyxintegrative.com/key-signs-you-have-a-food-allergy-or-food-intolerance/): The foods you eat have a profound effect on your health and well-being. Food and nutrition can be the best medicine, and the right food choices can help you feel and look your best. However, some foods, even ones, most of us would consider healthy foods can negatively impact your health and cause a slew of symptoms. When your body reacts to food, it is considered a food intolerance.
- [Natural Treatments for Anxiety](https://onyxintegrative.com/natural-treatments-for-anxiety/): Kava Kava is one of my go-to's for a natural treatment for anxiety. If you are someone who needs to relax their body, yet remain alert and focused, Kava Kava is well-suited. Research shows that it is as effective as benzodiazepines (think Xanax, Ativan, etc.) for anxiety and panic attacks! Most importantly, it is non-addictive.
- [Microneedling – The Vampire Facial Explained](https://onyxintegrative.com/microneedling-with-prp-the-vampire-facial-explained/): You may have seen Kim Kardashian on her social media with a face covered in blood - no she hasn’t finally lost it - she had a vampire facial! The vampire facial is a popular anti-aging technique among celebrities.
- [The Big Fat Lie You’ve Been Told About Acne](https://onyxintegrative.com/the-big-fat-lie-youve-been-told-about-acne/): For a long time, acne has been blamed on p. acnes - a bacteria that lives on the skin. Millions of teens and adults have been prescribed antibiotics to kill off the purposed acne perpetrator. The truth is, acne is not simply a bacterial infection - it is a complex condition that is really a symptom of something greater - inflammation.
- [Exposed: The Depressing Truth About ’The Pill’](https://onyxintegrative.com/exposed-the-depressing-truth-about-the-pill/): As a Naturopathic Doctor, who commonly treats mental health concerns, I am always looking for the underlying cause of depressive and anxiety symptoms and looking for obstacles which prevent symptom resolution. One of my first questions to women who suffer from mood and emotional symptoms is "are you on 'the pill'?"
- [5 Reasons to Spice Up Your Life](https://onyxintegrative.com/5-reasons-to-spice-up-your-life/): Diet is one of the most important foundations of health. I believe in the concept of adding to the diet and filling your diet with health-promoting foods. One aspect of dietary changes which can be easily incorporated yet is often overlooked, are culinary spices.
- [Could you have an abnormal thyroid? Solving the thyroid puzzle](https://onyxintegrative.com/could-you-have-an-abnormal-thyroid-solving-the-thyroid-puzzle/): Your thyroid is an essential part of the delicate hormonal balance that regulates your health and happiness. This small, butterfly-shaped gland that sits in the front of your neck is responsible for producing the hormones T3 and T4, which regulate a wide range of body functions — from your metabolism to your reproductive health.
- [Hormone Balance and Mental Health](https://onyxintegrative.com/hormone-balance-and-mental-health/): Mood and mental health are complex and involve many factors such as diet and digestive health, as mentioned in previous blogs. Another piece of the puzzle is hormonal balance. An imbalance of hormones can affect the health of men and women and can contribute to physical, emotional and mental well-being.
- [The Gut-Brain Connection: Mental Health Insights](https://onyxintegrative.com/the-gut-brain-connection-mental-health-insights/): When you feel sad, or scared, or anxious, it is common to feel “a pit in your stomach” and I am sure you have heard someone talk about “a gut-wrenching feeling.” Those aren’t just idioms — there is some real truth to why you feel those feelings in your gut. Your digestive tract’s health is interconnected with your brain and affects your mood and mental health; when one is out of balance, chances are, the other is affected.
- [How Your Diet Affects Your Mental Health](https://onyxintegrative.com/how-your-diet-affects-your-mental-health/): Depression is one of the most common — as well as most disabling disorders — affecting Americans. The World Health Organization estimates that depression affects more than 350 million people across the globe. Unfortunately, depression is often either over-treated, un-addressed or treated with medications which produce side effects or simply do not help.
- [How to Pick a High Quality Supplement](https://onyxintegrative.com/how-to-pick-a-high-quality-supplement/): As a Naturopathic Doctor, I commonly recommend nutritional and herbal supplements to my patients, and when I do, I am particular about both the brand and exact product. The quality of the ingredients, as well as the processing and handling of the product, can make the difference of whether a product is effective or not.

## Pages
- [Patient Success Stories](https://onyxintegrative.com/patient-success-stories/)
- [Patient FAQ & Clinic Policies](https://onyxintegrative.com/clinic-policies/): Our doctors stay fully focused on the patient they are with. Onyx operates as a high-quality medical clinic, not a concierge or unlimited-access practice. This ensures every patient receives thoughtful, individualized care.
- [Sculptra in Gilbert](https://onyxintegrative.com/sculptra-in-gilbert/)
- [Home](https://onyxintegrative.com/)
- [Wellness Products](https://onyxintegrative.com/wellness-products/)
- [Botox® Dysport®](https://onyxintegrative.com/botox-dysport/)
- [Natural Therapies](https://onyxintegrative.com/natural-therapies/)
- [Dr. Chelsea Deveson NMD](https://onyxintegrative.com/dr-chelsea-deveson-nmd/)
- [Lip Fillers](https://onyxintegrative.com/lip-fillers/)
- [Meet The Doctors](https://onyxintegrative.com/meet-the-doctors/)
- [Lip Filler Corrections](https://onyxintegrative.com/lip-filler-correction/)
- [First Visit](https://onyxintegrative.com/first-visit/)
- [Medical Aesthetics](https://onyxintegrative.com/medical-aesthetics/)
- [About](https://onyxintegrative.com/about/)
- [Conditions Treated in Gilbert, AZ](https://onyxintegrative.com/conditions-treated/)
- [Terms of Use](https://onyxintegrative.com/terms-of-use/): onyxintegrative.com Is not a substitute for medical advice: This website is designed for informational purposes only. The content on this website is not intended to provide medical advice, diagnose, or treat any medical condition. The information on this website does not substitute medical advice from a professional – always seek the advice of your medical health provider for any questions regarding your medical condition. Never disregard or delay seeking medical advice after using Onyx Integrative’s website. Always consult with your doctor on anything you read from this site.
- [Privacy Policy](https://onyxintegrative.com/privacy-policy/): Protecting your private information is our priority. This Statement of Privacy applies to www.onyxintegrative.com and Onyx Integrative Medicine & Acupuncture DBA:Onyx Integrative Medicine & Aesthetics and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Onyx Integrative Medicine & Aesthetics include www.onyxintegrative.com and ONYX. The ONYX website is a naturopathic medical clinic site located in the state of Arizona. By using the ONYX website, you consent to the data practices described in this statement.
- [Cookie Policy](https://onyxintegrative.com/cookie-policy/): Last updated: October 27, 2019
- [Contact](https://onyxintegrative.com/contact/)
- [Dermal Fillers](https://onyxintegrative.com/dermal-fillers/)
- [Nutritional Ivs](https://onyxintegrative.com/nutritional-ivs/)
- [Joint Injections](https://onyxintegrative.com/joint-injections/)
- [Acupuncture Gua Sha Facials](https://onyxintegrative.com/acupuncture-gua-sha-facials/)
- [Gemstone Acupuncture](https://onyxintegrative.com/gemstone-acupuncture/)
- [Acupuncture](https://onyxintegrative.com/acupuncture/)
- [Diabetes Treatment](https://onyxintegrative.com/diabetes-treatment/)
- [Autoimmunity Treatment](https://onyxintegrative.com/autoimmunity-treatment/)
- [Chronic Pain Treatment](https://onyxintegrative.com/chronic-pain-treatment/)
- [Acne Treatment](https://onyxintegrative.com/acne-treatment/)
- [Digestive Disorders](https://onyxintegrative.com/digestive-disorders/)
- [Depression Treatment](https://onyxintegrative.com/depression-treatment/)
- [Anxiety Treatment](https://onyxintegrative.com/anxiety-treatment/)
- [Weight Loss](https://onyxintegrative.com/weight-loss/)
- [PCOS](https://onyxintegrative.com/pcos/)
- [Men’s Hormones](https://onyxintegrative.com/mens-hormones/)
- [Menopause/Perimenopause](https://onyxintegrative.com/male-female-hormones/)
- [Hormones](https://onyxintegrative.com/hormones/)
- [Adrenal Treatment](https://onyxintegrative.com/adrenal-treatment/)
- [Thyroid Treatments](https://onyxintegrative.com/thyroid-treatment/)
- [Facials](https://onyxintegrative.com/facials/)
- [Chemical Peels](https://onyxintegrative.com/chemical-peels/)
- [Microneedling](https://onyxintegrative.com/microneedling/)
- [PDO Thread Lift](https://onyxintegrative.com/pdo-thread-lift/)
- [Kybella](https://onyxintegrative.com/kybella/)
- [Before After](https://onyxintegrative.com/before-after/)
- [Dr. George Kasey Nichols NMD](https://onyxintegrative.com/dr-kasey-nmd/)
- [Dr. Stephanie Nichols Nmd](https://onyxintegrative.com/dr-stephanie-nmd/)
- [The Integrative Edge](https://onyxintegrative.com/blogs/)
- [Telemedicine](https://onyxintegrative.com/telemedicine/)
- [Insurance](https://onyxintegrative.com/insurance/)

## My Templates