For those of you who have experienced TMJ dysfunction, you how limited you can feel when your jaw is continually hurting, and your ability to open your mouth is impaired. Our jaw works like a modified hinge, which allows us to speak as well as chew food. In order to [...]
Acupuncture has been used as a primary treatment approach in China for over 3000 years as a traditional healing practice. As one of the oldest and most commonly used medical treatments in the world, this ancient practice has been developed and refined over the centuries. It has helped us to understand [...]
Let's talk about why many New Years Resolutions and Diets are destined to fail and how to reframe them so they will stick. Many people make New Year's Resolutions for weight loss, healthier eating, giving up junk food, etc. Often, their commitment to change works for a short period, only [...]
The foods you eat have a profound effect on your health and well-being. Food and nutrition can be the best medicine, and the right food choices can help you feel and look your best. However, some foods, even ones, most of us would consider healthy foods can negatively impact your [...]
By now, I am sure you or someone you know has gotten Botox injections (don't worry, we won't tell!). Many people use the term "Botox" to refer to the procedure itself; however, Botox is actually a brand name of a product that is used to treat expression lines and wrinkles. [...]
You may hear “Botox” and automatically think of a beauty treatment that will drain your bank account. While it is true that cosmetic injectables like Botox and Dysport aren’t necessarily cheap, they may be more affordable than you think. Some important factors can influence how much you end up spending [...]
Living with anxiety can be debilitating. For some people, it's a constant underlying worry, and for others, it can cause full-blown panic attacks. Anxiety can make you feel isolated and prevent you from doing the things you want to, like hanging out with friends, attending social events, or even routine [...]
You may have seen Kim Kardashian on her social media with a face covered in blood - no she hasn’t finally lost it - she had a vampire facial! The vampire facial is a popular anti-aging technique among celebrities. A Vampire Facial is actually called micro-needling facial with PRP, or [...]
For a long time, acne has been blamed on p. acnes - a bacteria that lives on the skin. Millions of teens and adults have been prescribed antibiotics to kill off the purposed acne perpetrator. The truth is, acne is not simply a bacterial infection - it is a complex [...]
It is no secret that people are fed up with the healthcare system in America. The medical system is great for emergencies like a broken bone or a heart attack. However, where it does not shine is in chronic illnesses such as anxiety, diabetes, chronic stress, and complex hormone imbalances. [...]
