Solar Plexus at a Glance:
-The Solar Plexus, or Manipura, is the third of seven Chakras, is located at the navel, and is responsible for self-esteem and self-purpose, as well as metabolism and healthy digestion
–Associated with the element fire—or the sun
-Vibrational frequency: Yellow
-Psychological symptoms of a blocked Solar Plexus are aggressive behavior, an obsession with control (which can be associated with disordered eating), helplessness, low self-esteem, and diminished self-worth
-Physical symptoms of an unaligned Manipura are digestive issues, ulcers, Irritable Bowel Syndrome, diabetes and liver, pancreas, and colon malfunction
-Aligning the Solar Plexus Chakra restores our sense of purpose and motivation in life and allows us to develop a strong sense of self-worth independent of external forces
The Solar Plexus is supported by the Sacral Chakra, which serves as the center of our creativity and connection. To read about the Second Chakra, Click Here!